Directions:
- Warm the BBQ in the oven on low heat until ready to use in the salad.
- Assemble the salad(s) in individual salad bowls.
- First add lettuce to the bowl, top with onion slices and chunks of
- Tomatoes. Continue by topping the salad with warm BBQ
- (don't be stingy) then finish off with BBQ sauce.
- (Use the BBQ sauce just like you would use salad dressing.)
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.49 Kcal (19 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.19mg | 0% | |
| Potassium | 56.2mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 3.3mg | 6% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 18.69 Kcal (78 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.97mg | 0% | |
| Potassium | 234.16mg | 1% | |
| Total Carbs | 4.16g | 0% | |
| Sugars | 3.03g | 3% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 1g | 0% | |
| Vitamin C | 13.8mg | 6% | |
| Calcium | 10.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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