BBQ Chicken Salad Sandwich Recipe

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BBQ Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Mix mayo, bbq sauce, red onion and bell pepper together to combine.
  2. Stir in diced chicken.
  3. Add salt and pepper to taste.
  4. Serve on a fresh bun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.16 Kcal (1169 kJ)
Calories from fat 151.38 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 37.86mg 13%
Sodium 518.42mg 22%
Potassium 223.24mg 5%
Total Carbs 19.87g 7%
Sugars 4.84g 19%
Dietary Fiber 0.42g 2%
Protein 12.39g 25%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 8%
Iron 5.1mg 28%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 236.98 Kcal (992 kJ)
Calories from fat 128.51 Kcal
% Daily Value*
Total Fat 14.28g 26%
Cholesterol 32.14mg 13%
Sodium 440.08mg 22%
Potassium 189.51mg 5%
Total Carbs 16.87g 7%
Sugars 4.11g 19%
Dietary Fiber 0.36g 2%
Protein 10.52g 25%
Vitamin C 9mg 18%
Vitamin A 0.2mg 8%
Iron 4.3mg 28%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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