BBQ Pasta salad Recipe

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BBQ Pasta salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions, drain.
  2. Then in a large bowl that can be covered put pasta, chicken, oranges.
  3. For Dressing: In a medium mixing bowl stir together BBQ sauce, mayo,& enough of the juice to make dressing thin but not runny.
  4. Carefully fold dressing into salad, chill for a couple hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.92 Kcal (343 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 11.65mg 4%
Sodium 202.95mg 8%
Potassium 69.82mg 1%
Total Carbs 7.39g 2%
Sugars 2.36g 9%
Dietary Fiber 0.07g 0%
Protein 3.86g 8%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 242.59 Kcal (1016 kJ)
Calories from fat 110.53 Kcal
% Daily Value*
Total Fat 12.28g 6%
Cholesterol 34.49mg 4%
Sodium 600.99mg 8%
Potassium 206.76mg 1%
Total Carbs 21.88g 2%
Sugars 6.99g 9%
Dietary Fiber 0.21g 0%
Protein 11.42g 8%
Vitamin C 0.2mg 0%
Iron 0.9mg 2%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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