Iceberg Salad with Ginger Dressing Recipe

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Iceberg Salad with Ginger Dressing
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Ingredients:

Directions:

  1. To prepare dressing, combine the first 12 ingredients in a blender, and process until smooth.
  2. To prepare salad, combine lettuce and remaining ingredients in a medium bowl. Drizzle dressing over salad; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.49 Kcal (341 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 259.89mg 11%
Potassium 577.28mg 12%
Total Carbs 13.2g 4%
Sugars 8.4g 34%
Dietary Fiber 3.57g 14%
Protein 3.12g 6%
Vitamin C 23.7mg 39%
Vitamin A 0.2mg 5%
Iron 0.1mg 0%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 26.64 Kcal (112 kJ)
Calories from fat 7.07 Kcal
% Daily Value*
Total Fat 0.79g 4%
Sodium 84.97mg 11%
Potassium 188.74mg 12%
Total Carbs 4.31g 4%
Sugars 2.75g 34%
Dietary Fiber 1.17g 14%
Protein 1.02g 6%
Vitamin C 7.7mg 39%
Vitamin A 0.1mg 5%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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