Directions:
- Finely chop onion.
- Mash the garlic and add vinegar, salt, pepper, paprika, cumin and olive oil.
- Mix all together in a big bowl.
- Add peppers, chopped, in the mixture and then add the raw chicken wings.
- You can marinate for a stronger taste overnight.
- Place all ingredients in an oven tray and keep at moderate temperature till wings go golden.
- When done, place in serving dish and sprinkle parsley over wings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.86 Kcal (749 kJ) | ||
| Calories from fat | 74.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 72.24mg | 24% | |
| Sodium | 454.43mg | 19% | |
| Potassium | 480.58mg | 10% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 13.3g | 27% | |
| Vitamin C | 291.3mg | 485% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.89 Kcal (318 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 13% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 24% | |
| Sodium | 192.82mg | 19% | |
| Potassium | 203.92mg | 10% | |
| Total Carbs | 5.47g | 4% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 1.1g | 10% | |
| Protein | 5.64g | 27% | |
| Vitamin C | 123.6mg | 485% | |
| Iron | 0.6mg | 7% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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