Directions:
- Combine oil, honey, lemon juice, soy sauce, ginger, garlic, and onion in a large ziploc bag, mix well.
- Prepare wings by cutting tips off wings and cutting at joints, add to bag and mix well, place in refrigerator for about three hours, no more than five.
- Remove wings from marinade and BBQ over medium heat for 10 minutes, baste with marinade, if using sesame seeds, sprinkle half now over chicken wings and bake 10 minutes more.
- Turn ,baste and sprinkle other side with remaining sesame seeds, continue to cook until gold and crispy, about another 10 - 15 minutes.
- Note: To cook wings in oven, place cookie sheet under center rack, place chicken wings on on grill rack, increase cooking time to 45 minutes.
- When reheating, best on the grill, with a fresh baste of marinade. Marinade also makes a great dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.01 Kcal (2269 kJ) | ||
| Calories from fat | 310.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.52g | 53% | |
|---|---|---|---|
| Cholesterol | 260.06mg | 87% | |
| Sodium | 2074.66mg | 86% | |
| Potassium | 469.76mg | 10% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 44.23g | 88% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 5.5mg | 31% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 222.64 Kcal (932 kJ) | ||
| Calories from fat | 127.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 53% | |
|---|---|---|---|
| Cholesterol | 106.82mg | 87% | |
| Sodium | 852.18mg | 86% | |
| Potassium | 192.96mg | 10% | |
| Total Carbs | 5.92g | 5% | |
| Sugars | 4.01g | 39% | |
| Dietary Fiber | 1.29g | 13% | |
| Protein | 18.17g | 88% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 2.3mg | 31% | |
| Calcium | 54.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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