Krista's Sticky Honey Garlic Wings Recipe

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Ingredients:

Serving

24 chicken wings, split and tips discarded
3/4 cup packed brown sugar
5 cloves garlic, minced
1 tsp minced fresh ginger root
2 1/2 cups water
5 tbsp honey
1/4 cup reduced-sodium soy sauce
3 tbsp cornstarch
3/4 cup water

Directions:

Preheat an oven to 375 degrees F (190 degrees C).
Arrange the chicken wings on a baking sheet; bake until crisp, 35 to 45 minutes. Transfer the wings to a baking dish.
Mix together the brown sugar, garlic, ginger, 2 1/2 cups water, honey, and soy sauce in a saucepan over medium-high heat; bring to a boil. Whisk together the cornstarch and 3/4 cup water in a small bowl; stir into the sauce mixture until thickened; pour over the chicken wings to coat.
Return wings to oven and bake until the sauce is bubbling and the chicken is no longer pink at the bone and the juices run clear, 15 to 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.75 Kcal (476 kJ)
Calories from fat	50.34 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	54.18mg	18%
Sodium	349.64mg	15%
Potassium	92.03mg	2%
Total Carbs	7.11g	2%
Sugars	6.02g	24%
Dietary Fiber	0.46g	2%
Protein	8.78g	18%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	169.71 Kcal (711 kJ)
Calories from fat	75.11 Kcal
		% Daily Value*
Total Fat	8.35g	9%
Cholesterol	80.84mg	18%
Sodium	521.66mg	15%
Potassium	137.3mg	2%
Total Carbs	10.61g	2%
Sugars	8.98g	24%
Dietary Fiber	0.68g	2%
Protein	13.11g	18%
Vitamin C	0.2mg	0%
Iron	1.4mg	5%
Calcium	26.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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