Directions:
- Cook the rice according to its directions so it is finished at the same time.
- When there is 20 minutes left in the cooking time for the rice remove the casing from the sausage and brown while breaking the sausage up.
- When the sausage is near done add the garlic and onion to brown.
- Once sausage is done and the garlic is preferred state add the balsamic vinegar, lemon juice, chili powder, bouillon crystals, apple, tomato and lemon juice.
- When the apples haven softened (a sauce should be forming) add the celery (for texture).
- When the sauce and celery are to your preference it is ready to serve. Top the rice with the stir-fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.45 Kcal (2309 kJ) | ||
| Calories from fat | 108.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 88.74mg | 30% | |
| Sodium | 1301.78mg | 54% | |
| Potassium | 272.02mg | 6% | |
| Total Carbs | 81.76g | 27% | |
| Sugars | 13.25g | 53% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 28.17g | 56% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 4.6mg | 25% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 162.08 Kcal (679 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 19% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 30% | |
| Sodium | 382.62mg | 54% | |
| Potassium | 79.95mg | 6% | |
| Total Carbs | 24.03g | 27% | |
| Sugars | 3.89g | 53% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 8.28g | 56% | |
| Vitamin C | 3.2mg | 18% | |
| Iron | 1.3mg | 25% | |
| Calcium | 22.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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