Directions:
- Use cooking spray on medium heat in a large skillet or wok.
- Break up and cook sausage until browned.
- Add onion, green pepper and carrots and fry until cooked.
- Add soy sauce and cook for 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.5 Kcal (1476 kJ) | ||
| Calories from fat | 223.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.85g | 38% | |
|---|---|---|---|
| Cholesterol | 72.45mg | 24% | |
| Sodium | 1837.51mg | 77% | |
| Potassium | 417.19mg | 9% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 22.34g | 45% | |
| Vitamin C | 37.8mg | 63% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.78 Kcal (635 kJ) | ||
| Calories from fat | 96.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 38% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 24% | |
| Sodium | 791.18mg | 77% | |
| Potassium | 179.63mg | 9% | |
| Total Carbs | 4.34g | 3% | |
| Sugars | 1.89g | 18% | |
| Dietary Fiber | 1.21g | 11% | |
| Protein | 9.62g | 45% | |
| Vitamin C | 16.3mg | 63% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.6mg | 7% | |
| Calcium | 17.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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