Directions:
- Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.28 Kcal (755 kJ) | ||
| Calories from fat | 168.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Sodium | 232.82mg | 10% | |
| Potassium | 69.17mg | 1% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 376.46 Kcal (1576 kJ) | ||
| Calories from fat | 351.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.08g | 29% | |
|---|---|---|---|
| Sodium | 486.17mg | 10% | |
| Potassium | 144.45mg | 1% | |
| Total Carbs | 6.37g | 1% | |
| Sugars | 2.87g | 6% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 1.22g | 1% | |
| Vitamin C | 9.1mg | 7% | |
| Iron | 1.1mg | 3% | |
| Calcium | 32.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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