Chicken Curry Recipe

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Ingredients:

Serving

1 small onion, sliced
1 tbsp plus 1/3 cup water, divided
1/2 lb boneless skinless chicken breasts, cubed
1 small apple, peeled and chopped
1/4 cup raisins
1 garlic clove, minced
1 tsp curry powder
1/4 tsp ground ginger
1/8 tsp salt
1-1/2 tsp king arthur unbleached all-purpose flour
1 tsp chicken bouillon granules
3/4 tsp cornstarch
1/2 cup sour cream
1 tbsp thinly sliced green onion
hot cooked rice

Directions:

Place onion and 1 tablespoon water in a microwave-safe bowl. Cover and microwave on high for 1 to 1-1/2 minutes or until crisp-tender.
In a 1-1/2-qt. slow cooker, combine the chicken, apple, raisins, garlic, curry, ginger, salt and onion. Combine the flour, bouillon and remaining water; pour over chicken mixture. Cover and cook on low for 3 to 3-1/2 hours or until chicken juices run clear.
Remove chicken mixture to a bowl; keep warm. Transfer juices to a small saucepan. Combine cornstarch and sour cream until smooth; add to juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over chicken mixture; toss to coat. Sprinkle with green onion and serve with rice. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.51 Kcal (1472 kJ)
Calories from fat	92.07 Kcal
		% Daily Value*
Total Fat	10.23g	16%
Cholesterol	87.15mg	29%
Sodium	806.98mg	34%
Potassium	772.99mg	16%
Total Carbs	42.08g	14%
Sugars	9.22g	37%
Dietary Fiber	4.07g	16%
Protein	26.87g	54%
Vitamin C	8.8mg	15%
Iron	1mg	6%
Calcium	118.9mg	12%

Amount Per 100 g
Calories	97.82 Kcal (410 kJ)
Calories from fat	25.62 Kcal
		% Daily Value*
Total Fat	2.85g	16%
Cholesterol	24.25mg	29%
Sodium	224.57mg	34%
Potassium	215.12mg	16%
Total Carbs	11.71g	14%
Sugars	2.57g	37%
Dietary Fiber	1.13g	16%
Protein	7.48g	54%
Vitamin C	2.4mg	15%
Iron	0.3mg	6%
Calcium	33.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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