Directions:
- Cut the chicken into 1/2 inch pieces.
- Slice zucchini into rounds and slice rounds into semi-circles.
- Heat oil in small to medium saucepan.
- Salt and pepper chicken to taste, and add to oil along with garlic.
- Add remaining ingredients and bring to a slight boil.
- Remove from heat when chicken is no longer pink and zucchini is tender, but still crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.8 Kcal (790 kJ) | ||
| Calories from fat | 73.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 598.9mg | 25% | |
| Potassium | 490.12mg | 10% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 24.77g | 50% | |
| Vitamin C | 13mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.58 Kcal (379 kJ) | ||
| Calories from fat | 35.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 13% | |
|---|---|---|---|
| Cholesterol | 33.4mg | 23% | |
| Sodium | 287.32mg | 25% | |
| Potassium | 235.14mg | 10% | |
| Total Carbs | 2.42g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 11.88g | 50% | |
| Vitamin C | 6.3mg | 22% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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