Directions:
- Bring 1 cup water to a boil in a wide large pot over high heat, then cook spinach, tossing with tongs, until completely wilted, about 5 minutes. Drain in a colander, pressing with back of a spoon to extract as much liquid as possible.
- Heat butter in same pot over medium heat until foam subsides, then stir in nutmeg, 1/2 teaspoon salt, 1/4 teaspoon pepper, and spinach. Cook, tossing with tongs, until just heated through.
- Cooks' note: Spinach can be washed and dried 1 day ahead and chilled, wrapped in paper towels, in a sealed bag.
- Per serving: 116 calories, 8 g fat (5 g saturated), 19 mg cholesterol, 323 mg sodium, 8 g carbohydrates, 5 g fiber, 7 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.56 Kcal (551 kJ) | ||
| Calories from fat | 86.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 168.84mg | 7% | |
| Potassium | 788.13mg | 17% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 4.5mg | 25% | |
| Calcium | 295.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 55.74 Kcal (233 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 15% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 6% | |
| Sodium | 71.53mg | 7% | |
| Potassium | 333.9mg | 17% | |
| Total Carbs | 3.93g | 3% | |
| Sugars | 1.01g | 10% | |
| Dietary Fiber | 2.92g | 28% | |
| Protein | 3.89g | 18% | |
| Vitamin C | 5.8mg | 23% | |
| Vitamin A | 1mg | 79% | |
| Iron | 1.9mg | 25% | |
| Calcium | 125.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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