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Wilted Spinach Salad with Warm Feta Dressing Recipe

Wilted Spinach Salad with Warm Feta Dressing Recipe

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Wilted Spinach Salad with Warm Feta Dressing

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Ingredients:

Serving

1 9- oz bag fresh spinach leaves
5 tbsp olive oil, divided
1 medium red onion, halved, cut into 1/3-inch-thick wedges with some core attached
1 7- oz package feta cheese, coarsely crumbled
2 tbsp sherry wine vinegar

Directions:

Place spinach in large bowl. Heat 2 tablespoons oil in heavy large skillet over high heat. Add onion; sauté until brown and softened, about 7 minutes. Transfer to bowl with spinach; remove skillet from heat. Add remaining 3 tablespoons oil and cheese to skillet. Stir to melt cheese slightly, about 1 minute. Stir in vinegar. Season to taste with salt and pepper. Pour over spinach; toss to coat and wilt slightly.
Per serving: 328.29 calories (% calories from fat 77.0); 28.08 g fat (9.87 g sat) 44.15 mg cholesterol, 12.06 g carbs; 3.39 g fiber, 3.21 g total sugars; 8.68 g net carbs, 8.80 g protein Nutritional analysis provided by Bon Appétit See Nutrition Data's analysis of this recipe ›

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.35 Kcal (1304 kJ)
Calories from fat	251.27 Kcal
		% Daily Value*
Total Fat	27.92g	43%
Cholesterol	44.16mg	15%
Sodium	683.92mg	28%
Potassium	426.84mg	9%
Total Carbs	7.26g	2%
Sugars	3.08g	12%
Dietary Fiber	1.83g	7%
Protein	9.13g	18%
Vitamin C	19.8mg	33%
Iron	2.4mg	13%
Calcium	314.1mg	31%

Amount Per 100 g
Calories	187.79 Kcal (786 kJ)
Calories from fat	151.55 Kcal
		% Daily Value*
Total Fat	16.84g	43%
Cholesterol	26.63mg	15%
Sodium	412.5mg	28%
Potassium	257.45mg	9%
Total Carbs	4.38g	2%
Sugars	1.86g	12%
Dietary Fiber	1.1g	7%
Protein	5.51g	18%
Vitamin C	11.9mg	33%
Iron	1.5mg	13%
Calcium	189.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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