Directions:
- Preheat oven to 300 degrees F (150 degrees C). Butter a small casserole dish.
- Place the spinach in a microwave-safe bowl, and cook in the microwave 5 minutes on High, until heated through. Drain, reserving 1/2 cup liquid.
- Melt 2 tablespoons butter in a small saucepan over medium heat, and stir in the bread crumbs until coated. Remove from heat, and set aside.
- Melt remaining 2 tablespoons butter in a medium saucepan over medium heat. Stir in flour. Mix in onion and garlic, and cook 1 minute. Gradually stir in reserved spinach liquid, evaporated milk, cheese, and jalapeno. Season with celery salt and pepper. Mix in the spinach. Transfer to the prepared casserole dish, and top with bread crumbs.
- Bake 45 minutes in the preheated oven, until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.57 Kcal (1237 kJ) | ||
| Calories from fat | 209.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 36% | |
|---|---|---|---|
| Cholesterol | 72.96mg | 24% | |
| Sodium | 471.57mg | 20% | |
| Potassium | 63.35mg | 1% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 350.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 314.31 Kcal (1316 kJ) | ||
| Calories from fat | 222.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.72g | 36% | |
|---|---|---|---|
| Cholesterol | 77.59mg | 24% | |
| Sodium | 501.47mg | 20% | |
| Potassium | 67.36mg | 1% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 2.77g | 10% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 8.86g | 17% | |
| Vitamin C | 11.5mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 373.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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