Directions:
- Roast walnuts on baking sheet for 10 minutes 350
- Split pomegranates in half, saving juice
- Pass remaining fruit through a sieve (some seeds should pass through)
- Toss pomegranate juice with the remaining ingredients
- Garnish with pecorino and pomegranate seeds
- I suggest wearing gloves when juicing pomegranate. It can stain hands
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 947.27 Kcal (3966 kJ) | ||
| Calories from fat | 716.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.56g | 122% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 3% | |
| Sodium | 264.78mg | 11% | |
| Potassium | 836.34mg | 18% | |
| Total Carbs | 56.79g | 19% | |
| Sugars | 39.83g | 159% | |
| Dietary Fiber | 13.51g | 54% | |
| Protein | 16.98g | 34% | |
| Vitamin C | 29.1mg | 49% | |
| Iron | 1mg | 5% | |
| Calcium | 126.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.95 Kcal (996 kJ) | ||
| Calories from fat | 179.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 122% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 3% | |
| Sodium | 66.51mg | 11% | |
| Potassium | 210.08mg | 18% | |
| Total Carbs | 14.26g | 19% | |
| Sugars | 10.01g | 159% | |
| Dietary Fiber | 3.39g | 54% | |
| Protein | 4.27g | 34% | |
| Vitamin C | 7.3mg | 49% | |
| Iron | 0.2mg | 5% | |
| Calcium | 31.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Arugula Salad With Fennel, Oranges and Pecorino Romano
Arugula, Mandarin oranges, peeled and sectioned and 5 more.. -
Pomegranate & Apple Salad
Pomegranate, seeded, Apple, chopped, Walnuts and 4 more.. -
Arugula and Walnut Pesto
Arugula leaves, Walnuts, Fresh parmesan cheese and 3 more.. -
Pomegranate, Arugula Salad (Tyler Florence)
Pomegranate molasses, Lemon, juiced, Honey and 8 more.. -
Pomegranate Waldorf Salad
Field greens , fresh express, Pomegranate , seeds and 9 more.. -
Fettuccine with Walnuts, Zucchini Ribbons, and Pecorino Romano
Zucchini , untrimmed, Fleur de sel or coarse kosher salt and 10 more.. -
Shaved Brussels Sprout Slaw With Walnuts and Romano
Brussels sprouts, Walnuts, lightly toasted and 4 more.. -
Autumn Farmer's Market Salad
Cubes peeled seeded butternut squash (from about 1 2-lb s... and 10 more.. -
Endive, Arugula and Orange Salad
Seedless oranges, Orange juice, Olive oil and 6 more.. -
Pear and Avocado Salad
Bartlett pears, Lemon juice, Ripe avocados, Watercress and 10 more.. -
Summer Salad With Goat Cheese (Dutch)
Goat cheese, Fresh mint, Nectarines, Walnut oil, Lemon and 5 more.. -
Arugula Salad With Walnut Vinaigrette for Two
Lemon juice, Table salt, Ground black pepper, Canola oil and 3 more.. -
Roasted Butternut Squash And Arugula Salad With Ap...
Butternut squash, Brown sugar, Cinnamon, Cumin and 19 more.. -
Whole Roasted Endives with Pear, Arugula, and Walnut Salad
Apple cider, Sugar, Cinnamon stick, Bay leaf, Olive oil and 8 more..
Also Try
-
-
Citrus and Pomegranate Salad
Navel oranges , pith and peel removed, zest reserved, fru... and 3 more.. -
-
-
-
-
Kidney Bean, Corn, and Pomegranate Salad
Dark red kidney beans, drained, Whole-kernel corn, drained and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
