Amount Per 1 Serving | |||
Calories | 488.47 Kcal (2045 kJ) | ||
Calories from fat | 110.84 Kcal | ||
% Daily Value* | |||
Total Fat | 12.32g | 19% | |
---|---|---|---|
Sodium | 461.91mg | 19% | |
Potassium | 146.4mg | 3% | |
Total Carbs | 76.06g | 25% | |
Sugars | 4.45g | 18% | |
Dietary Fiber | 70.83g | 283% | |
Protein | 26.07g | 52% | |
Vitamin C | 210.8mg | 351% | |
Iron | 23.4mg | 130% | |
Calcium | 948.1mg | 95% |
Amount Per 100 g | |||
Calories | 24.07 Kcal (101 kJ) | ||
Calories from fat | 5.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.61g | 19% | |
---|---|---|---|
Sodium | 22.76mg | 19% | |
Potassium | 7.21mg | 3% | |
Total Carbs | 3.75g | 25% | |
Sugars | 0.22g | 18% | |
Dietary Fiber | 3.49g | 283% | |
Protein | 1.28g | 52% | |
Vitamin C | 10.4mg | 351% | |
Iron | 1.2mg | 130% | |
Calcium | 46.7mg | 95% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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