Directions:
- Holding each Brussels sprout by stem end, cut into very thin slices using a mandoline or other adjustable blade slicer; discard stems. Transfer to a large bowl. Toss to separate leaves.
- Lightly crush walnuts with your hands. Add to Brussels sprouts, along with cheese, oil and lemon juice and toss to combine. Season with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.78 Kcal (1113 kJ) | ||
| Calories from fat | 197.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.95g | 34% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 52.17mg | 2% | |
| Potassium | 557.84mg | 12% | |
| Total Carbs | 12.82g | 4% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 8.73g | 17% | |
| Vitamin C | 99.8mg | 166% | |
| Iron | 1.8mg | 10% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 174.67 Kcal (731 kJ) | ||
| Calories from fat | 129.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.43g | 34% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 34.29mg | 2% | |
| Potassium | 366.62mg | 12% | |
| Total Carbs | 8.43g | 4% | |
| Sugars | 1.78g | 11% | |
| Dietary Fiber | 3.94g | 24% | |
| Protein | 5.74g | 17% | |
| Vitamin C | 65.6mg | 166% | |
| Iron | 1.2mg | 10% | |
| Calcium | 46.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shaved Brussels Sprout Salad with Fresh Walnuts and Pecorino
Brussels sprouts (preferably on the stalk), any discolore... and 4 more.. -
Shaved Brussels Sprouts Salad with Dijon Vinaigrette
Brussels sprouts , thinly shaved by hand or on a small ma... and 6 more.. -
Brussels Sprouts With Walnut-Lemon Vinaigrette
Brussels sprout, trimmed and quartered, Walnut oil and 6 more.. -
Brussels Sprout Salad With Walnuts
Brussels sprouts, Walnuts and 6 more.. -
Lemon Brussels Sprouts
Fresh brussels sprouts, Chopped onion, Water, Olive oil and 4 more.. -
Lemon-Glazed Brussels Sprouts
Brussels sprouts, trimmed, Water, Butter, Olive oil and 2 more.. -
Lemon Glazed Brussels Sprouts
Brussels sprouts, trimmed, Water, Butter, Olive oil and 2 more.. -
Cat Cora's Caramelized Brussels Sprouts
Brussels sprouts, Kosher salt , plus 1 tsp. and 5 more.. -
Roasted Sliced Brussels Sprouts With Garlic
Brussels sprout (about 40) and 6 more.. -
Marinated Crab Claws
Crab fingers, Olive oil, Lemon juice, Black pepper, Sugar and 7 more.. -
Skewered Shrimp & Vegetables
Olive oil, Lemon juice, Coarsely ground pepper and 11 more..
Also Try
-
Shaved Brussels Sprouts Salad with Dijon Vinaigrette
Brussels sprouts , thinly shaved by hand or on a small ma... and 6 more.. -
-
Warm Brussels Sprout Salad with Hazelnuts and Cranberries
Brussels sprouts, trimmed and quartered, Olive oil and 7 more.. -
Broccoli Slaw with Oranges and Crunchy Noodles
Sliced napa (chinese ) cabbage, Diagonally sliced celery and 17 more.. -
Carrot-Apple Slaw With Cranberries and Pumpkin Seeds
Dried cranberries, Fresh orange juice, divided and 7 more.. -
Brussels Sprouts and Wheat Berry Slaw with Smoked Paprika Dressing
Wheat berries, Kosher salt, divided, Pepper and 5 more.. -
Brussels Sprout Salad With Avocado & Pumpkin Seeds
Lemon juice, Dijon mustard, Extra-virgin olive oil and 4 more.. -
Brussels Sprouts Salad with Warm Bacon Vinaigrette
Brussels sprouts, Applewood-smoked bacon and 7 more.. -
Shaved Summer Squash Salad with Prosciutto Crisps
Zucchini, Yellow squash, Salt, Sliced fresh mint and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
