Directions:
- Walnut Vinaigrette;.
- Combine lemon juice, salt, and pepper in bowl with fork.
- Add oils, then whisk or mix with fork until smooth, about 30 seconds.
- The dressing will separate after 5 to 10 minutes, so use immediately or cover and refrigerate; mix again before tossing with greens.
- Salad:.
- Place arugula and walnuts in large salad bowl. Drizzle with dressing and toss until greens are evenly coated.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.02 Kcal (971 kJ) | ||
| Calories from fat | 221.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.66g | 38% | |
|---|---|---|---|
| Sodium | 162.17mg | 7% | |
| Potassium | 187.74mg | 4% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 310.22 Kcal (1299 kJ) | ||
| Calories from fat | 296.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.97g | 38% | |
|---|---|---|---|
| Sodium | 216.84mg | 7% | |
| Potassium | 251.03mg | 4% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 1.46g | 4% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 3.5g | 5% | |
| Vitamin C | 12.2mg | 15% | |
| Iron | 0.8mg | 3% | |
| Calcium | 91.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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