Directions:
- Place the couscous in a large mixing bowl. Add olive oil, vinegar, harrisa, and lemon juice. Stir.
- Pour boiling water over the couscous until just covered. Stir. If couscous looks dry add more water. Cover bowl and let sit 6 minutes.
- Use a fork to fluff the couscous. If the couscous is too dry or too hard, add more water, cover and let sit another few minutes.
- Add green pepper and pomegranate seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.44 Kcal (1099 kJ) | ||
| Calories from fat | 31.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Sodium | 69.61mg | 3% | |
| Potassium | 572.71mg | 12% | |
| Total Carbs | 48.56g | 16% | |
| Sugars | 25.36g | 101% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 32.2mg | 54% | |
| Iron | 1.6mg | 9% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.29 Kcal (625 kJ) | ||
| Calories from fat | 17.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 5% | |
|---|---|---|---|
| Sodium | 39.6mg | 3% | |
| Potassium | 325.78mg | 12% | |
| Total Carbs | 27.62g | 16% | |
| Sugars | 14.42g | 101% | |
| Dietary Fiber | 2.27g | 16% | |
| Protein | 2.98g | 10% | |
| Vitamin C | 18.3mg | 54% | |
| Iron | 0.9mg | 9% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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