Directions:
- Peel and section grapefruit over a bowl; squeeze membranes to extract juice. Set sections aside; reserve 3 tablespoons juice. Discard membranes.
- Combine juice, olive oil, sugar, salt, and pepper, stirring with a whisk. Divide lettuce evenly among 4 plates; sprinkle 1 tablespoon crumbled feta cheese and 1 tablespoon toasted walnuts over each salad. Divide grapefruit sections evenly among salads, and drizzle with vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696 Kcal (2914 kJ) | ||
| Calories from fat | 548.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.91g | 94% | |
|---|---|---|---|
| Cholesterol | 54.65mg | 18% | |
| Sodium | 988.87mg | 41% | |
| Potassium | 518.02mg | 11% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 18.57g | 37% | |
| Vitamin C | 91.6mg | 153% | |
| Iron | 1.6mg | 9% | |
| Calcium | 360.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 187.84 Kcal (786 kJ) | ||
| Calories from fat | 147.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 94% | |
|---|---|---|---|
| Cholesterol | 14.75mg | 18% | |
| Sodium | 266.88mg | 41% | |
| Potassium | 139.81mg | 11% | |
| Total Carbs | 7.21g | 9% | |
| Sugars | 1.08g | 16% | |
| Dietary Fiber | 1.27g | 19% | |
| Protein | 5.01g | 37% | |
| Vitamin C | 24.7mg | 153% | |
| Iron | 0.4mg | 9% | |
| Calcium | 97.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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