Main
Recipes
Course
Lunches
lunch snacks
Tuna, White Bean and Roasted Pepper Salad With Creamy Dijon Dres Recipe

Tuna, White Bean and Roasted Pepper Salad With Creamy Dijon Dres Recipe

Posted by

Rate It!

Tuna, White Bean and Roasted Pepper Salad With Creamy Dijon Dres

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup mayonnaise
1/4 cup olive oil (or to your taste )
3 tbsp dijon mustard
2 tbsp champagne vinegar
5 cups fresh baby greens
1 (15 oz) can small white beans, rinsed and drained
2/3 cup roasted red pepper, drained (jarred )
1/3 cup red onion, chopped
1 (12 oz) can chunk light tuna (packed in water or oil)
2/3 cup kalamata olive, pitted and halved

Directions:

Whisk first 4 ingredients in a small bowl. Season dressing with salt and pepper.
Toss greens in a large bowl with enough dressing to coat. Divide greens among plates. Toss beans, red peppers, and onion in a medium bowl with enough dressing to coat. Top greens with bean mixture, then tuna, dividing equally. Garnish with olives.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.62 Kcal (3846 kJ)
Calories from fat	798.54 Kcal
		% Daily Value*
Total Fat	88.73g	137%
Cholesterol	152.36mg	51%
Sodium	243.95mg	10%
Potassium	97.85mg	2%
Total Carbs	7.18g	2%
Sugars	2.25g	9%
Dietary Fiber	1.21g	5%
Protein	24.05g	48%
Vitamin C	40.7mg	68%
Iron	10.3mg	57%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	600.28 Kcal (2513 kJ)
Calories from fat	521.81 Kcal
		% Daily Value*
Total Fat	57.98g	137%
Cholesterol	99.56mg	51%
Sodium	159.41mg	10%
Potassium	63.94mg	2%
Total Carbs	4.69g	2%
Sugars	1.47g	9%
Dietary Fiber	0.79g	5%
Protein	15.72g	48%
Vitamin C	26.6mg	68%
Iron	6.7mg	57%
Calcium	45.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garlic and Bacon Roasted Potato Salad

Olive oil, Garlic cloves, minced and 10 more..
Spiral Pasta Salad

Garden spiral shaped pasta, cooked and drained and 9 more..
Bell Pepper, Red Onion, and Goat Cheese Pizza

Purchased fully baked thin pizza crust (such as boboli) and 8 more..
White Bean & Artichoke Soup

Olive oil and 11 more..
Bell Pepper, Red Onion, and Goat Cheese Pizza

Purchased fully baked thin pizza crust (such as boboli) and 8 more..
Grilled Kale Caesar Salad

Mayonnaise, Olive oil, Dijon mustard and 8 more..
Shrimp and Ham Rolls

Mayonnaise, Chopped fresh tarragon, Dijon mustard and 7 more..
Mustard-Glazed Beef Skewers

Olive oil, Dijon mustard and 5 more..
Zesty Deviled Eggs

Eggs, Mayonnaise, Whole grain mustard, Dijon mustard and 5 more..
Panini With Sautéed Mushrooms and Gruyère

Butter, Mushrooms, sliced, Dijon mustard and 6 more..
Panini With Sauteed Mushrooms and Gruyère

Butter, Mushrooms, sliced, Dijon mustard and 6 more..
Brazilian Potato Salad

Sweet potatoes, Salt, Drained and rinsed black beans and 9 more..
A Different Slaw... for a Change

Garlic, minced, Mayonnaise, Olive oil, Dry mustard, Salt and 9 more..