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Grilled Kale Caesar Salad Recipe

Grilled Kale Caesar Salad Recipe

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Ingredients

Count

Nutrition

1612

Calories

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Ingredients:

Serving

Directions:

Prepare a grill for medium heat (about 350°; you can hold your hand 5 in. above cooking grate only 6 seconds). In a large bowl, whisk together mayonnaise, oil, mustard, parmesan, lemon juice, Worcestershire, garlic, anchovies, and 1/4 cup water. Pour half the dressing into a small bowl and set aside.
Working in batches, lay kale flat on the grill and cook on both sides until edges get brown and crispy and kale starts to wilt, about 4 minutes total. Let cool slightly, then add to the dressing in the large bowl and toss to coat. Evenly divide kale among 4 salad plates. Top with croutons and a sprinkle of pepper. Serve extra dressing on the side.
Note: Nutritional analysis is per serving without extra dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1612.28 Kcal (6750 kJ)
Calories from fat	1422.78 Kcal
		% Daily Value*
Total Fat	158.09g	243%
Cholesterol	56.78mg	19%
Sodium	1937.4mg	81%
Potassium	353.13mg	8%
Total Carbs	35.86g	12%
Sugars	4.7g	19%
Dietary Fiber	3.88g	16%
Protein	17.21g	34%
Vitamin C	18.1mg	30%
Iron	3.6mg	20%
Calcium	382.1mg	38%

Amount Per 100 g
Calories	476.69 Kcal (1996 kJ)
Calories from fat	420.66 Kcal
		% Daily Value*
Total Fat	46.74g	243%
Cholesterol	16.79mg	19%
Sodium	572.81mg	81%
Potassium	104.41mg	8%
Total Carbs	10.6g	12%
Sugars	1.39g	19%
Dietary Fiber	1.15g	16%
Protein	5.09g	34%
Vitamin C	5.3mg	30%
Iron	1.1mg	20%
Calcium	113mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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