Cauliflower, White Bean, and Feta Salad Recipe

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Ingredients

Count

Nutrition

351

Calories

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Ingredients:

Serving

1/3 cup olive oil
1 tsp minced fresh rosemary
2 tbsp fresh lemon juice
1 tbsp red wine vinegar
2 1/2 tsp finely grated lemon peel
1 1/2 tsp salt
1/2 tsp ground black pepper
1 medium head of cauliflower, trimmed, cut into small florets (about 3 cups)
1 (15-oz) can white beans (such as great northern
2 large heads of belgian endive, trimmed , halved lengthwise, then thinly sliced crosswise
1 tbsp chopped fresh chives
2 tsp chopped fresh parsley
1/2 cup crumbled feta cheese (about 3 oz)

Directions:

Combine oil and rosemary in small saucepan. Stir over medium heat just until fragrant, about 1 minute. Cool.
Whisk lemon juice, vinegar, lemon peel, salt, and pepper in small bowl.
Combine cauliflower, beans, endive, chives, parsley, and rosemary oil in medium bowl; toss. Mix in cheese. Add lemon juice mixture and toss to coat. Season salad with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.28 Kcal (1471 kJ)
Calories from fat	138.2 Kcal
		% Daily Value*
Total Fat	15.36g	24%
Cholesterol	12.62mg	4%
Sodium	987.67mg	41%
Potassium	268.37mg	6%
Total Carbs	41.36g	14%
Sugars	1.93g	8%
Dietary Fiber	36.56g	146%
Protein	15.74g	31%
Vitamin C	121.9mg	203%
Iron	12.2mg	68%
Calcium	558.5mg	56%

Amount Per 100 g
Calories	32.64 Kcal (137 kJ)
Calories from fat	12.84 Kcal
		% Daily Value*
Total Fat	1.43g	24%
Cholesterol	1.17mg	4%
Sodium	91.77mg	41%
Potassium	24.94mg	6%
Total Carbs	3.84g	14%
Sugars	0.18g	8%
Dietary Fiber	3.4g	146%
Protein	1.46g	31%
Vitamin C	11.3mg	203%
Iron	1.1mg	68%
Calcium	51.9mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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