Bell Pepper, Red Onion, and Goat Cheese Pizza Recipe

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Bell Pepper, Red Onion, and Goat Cheese Pizza
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Ingredients:

Directions:

  1. Preheat oven to 425°F Place pizza crust on large baking sheet.
  2. Mix olive oil and minced garlic in small bowl. Using pastry brush, brush 2 tablespoons garlic oil evenly over crust. Top with spinach leaves, then sprinkle with sliced mushrooms, roasted red peppers, red onion slices, fresh basil, and crumbled goat cheese.
  3. Drizzle pizza evenly with remaining garlic oil.
  4. Bake pizza until crust is crisp and cheese begins to brown, about 18 minutes. Transfer pizza to board. Cut into wedges and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.12 Kcal (716 kJ)
Calories from fat 139.58 Kcal
% Daily Value*
Total Fat 15.51g 24%
Cholesterol 3.26mg 1%
Sodium 42.77mg 2%
Potassium 275.45mg 6%
Total Carbs 5.09g 2%
Sugars 2.41g 10%
Dietary Fiber 1.36g 5%
Protein 3.36g 7%
Vitamin C 35.7mg 59%
Iron 8.5mg 47%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 136.92 Kcal (573 kJ)
Calories from fat 111.69 Kcal
% Daily Value*
Total Fat 12.41g 24%
Cholesterol 2.61mg 1%
Sodium 34.22mg 2%
Potassium 220.4mg 6%
Total Carbs 4.07g 2%
Sugars 1.93g 10%
Dietary Fiber 1.09g 5%
Protein 2.69g 7%
Vitamin C 28.6mg 59%
Iron 6.8mg 47%
Calcium 28.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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