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Three Bean Salad with Feta Cheese Recipe

Three Bean Salad with Feta Cheese Recipe

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Ingredients:

Serving

1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can red kidney beans, drained and rinsed
1 (14.5 oz) can great northern beans, rinsed and drained
1 (10 oz) can diced tomatoes with green chile peppers (such as ro*tel)
1/2 cup crumbled feta cheese
1/4 cup grated red onion
1/2 tsp greek seasoning
1/2 tsp garlic powder
1/2 cup extra-virgin olive oil
1/4 cup balsamic vinegar
2 tbsp honey mustard
1 dash worcestershire sauce

Directions:

Mix black beans, kidney beans, great northern beans, diced tomatoes with green chile peppers, feta cheese, red onion, Greek seasoning, and garlic powder in a bowl.
Whisk olive oil, balsamic vinegar, honey mustard, and Worcestershire sauce in a separate bowl; pour over bean mixture. Toss to coat. Refrigerate for about 2 hours for best flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.69 Kcal (840 kJ)
Calories from fat	152.12 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Cholesterol	8.4mg	3%
Sodium	153.36mg	6%
Potassium	146.73mg	3%
Total Carbs	9.04g	3%
Sugars	2.71g	11%
Dietary Fiber	1.75g	7%
Protein	3.34g	7%
Vitamin C	1.1mg	2%
Iron	0.6mg	3%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	361.03 Kcal (1512 kJ)
Calories from fat	273.65 Kcal
		% Daily Value*
Total Fat	30.41g	26%
Cholesterol	15.1mg	3%
Sodium	275.88mg	6%
Potassium	263.96mg	3%
Total Carbs	16.27g	3%
Sugars	4.87g	11%
Dietary Fiber	3.15g	7%
Protein	6.01g	7%
Vitamin C	2mg	2%
Iron	1.1mg	3%
Calcium	115mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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