Ingredients:
- note: original recipe called for 1/4 cup steak seasoning but the steak sauce added more sauciness to the beans and we loved the taste
- i did not have to add any salt or pepper either
Directions:
- Grease a slow cooker
- Add everything
- Stir to combine
- Slow cook until well heated on low ( my cooker took 4 hours )
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.24 Kcal (813 kJ) | ||
| Calories from fat | 72.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 9% | |
| Sodium | 817.71mg | 34% | |
| Potassium | 235.19mg | 5% | |
| Total Carbs | 20.49g | 7% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.8mg | 10% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 136.92 Kcal (573 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 12% | |
|---|---|---|---|
| Cholesterol | 18.65mg | 9% | |
| Sodium | 576.39mg | 34% | |
| Potassium | 165.78mg | 5% | |
| Total Carbs | 14.45g | 7% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 2.44g | 14% | |
| Protein | 7.98g | 23% | |
| Vitamin C | 5.8mg | 14% | |
| Iron | 1.3mg | 10% | |
| Calcium | 40.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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