Directions:
- Drain one can of garbanzo beans. Chop all other vegetables and add to beans.
- Mix dressing ingredients together; toss with salad.
- Divide salad onto 4 plates; top each plate with 1/2 oz. crumbled feta to serve.
- If desired, you may also add a few Kalamata olives on top of each plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.1 Kcal (323 kJ) | ||
| Calories from fat | 31.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 2% | |
| Sodium | 161.65mg | 7% | |
| Potassium | 110.73mg | 2% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.91 Kcal (418 kJ) | ||
| Calories from fat | 40.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 5% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 2% | |
| Sodium | 209.49mg | 7% | |
| Potassium | 143.5mg | 2% | |
| Total Carbs | 11.33g | 3% | |
| Sugars | 1.47g | 5% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 4.23g | 7% | |
| Vitamin C | 4.7mg | 6% | |
| Iron | 0.6mg | 2% | |
| Calcium | 63.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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