Green Bean Salad with Feta Recipe

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Ingredients

Count

Nutrition

1203

Calories

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Ingredients:

Serving

4 cups mixed baby salad greens
1/2 lb fresh green beans, trimmed , cooked al dente and cut in half
2 oz feta cheese, crumbled
2 tbsp extra-virgin olive oil
1 tbsp balsamic vinegar
1 tbsp orange juice
1/2 tsp fennel seeds
salt and pepper , to taste
1/3 cup dried cranberries (optional)

Directions:

In a medium-size bowl, combine greens, beans and cheese. Add oil, vinegar, juice, fennel seeds, salt and pepper; toss. Sprinkle with dried cranberries, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1203.49 Kcal (5039 kJ)
Calories from fat	1042.78 Kcal
		% Daily Value*
Total Fat	115.86g	178%
Cholesterol	110.62mg	37%
Sodium	2287.37mg	95%
Potassium	291.04mg	6%
Total Carbs	31.08g	10%
Sugars	26.83g	107%
Dietary Fiber	2.4g	10%
Protein	8.1g	16%
Vitamin C	8.8mg	15%
Iron	0.9mg	5%
Calcium	179.7mg	18%

Amount Per 100 g
Calories	352.53 Kcal (1476 kJ)
Calories from fat	305.45 Kcal
		% Daily Value*
Total Fat	33.94g	178%
Cholesterol	32.4mg	37%
Sodium	670.02mg	95%
Potassium	85.25mg	6%
Total Carbs	9.1g	10%
Sugars	7.86g	107%
Dietary Fiber	0.7g	10%
Protein	2.37g	16%
Vitamin C	2.6mg	15%
Iron	0.3mg	5%
Calcium	52.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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