Three Bean Salad With Orange Vinaigrette Recipe

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Three Bean Salad With Orange Vinaigrette
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Ingredients:

Directions:

  1. Drain and rinse beans and place in large container. Add red onions.
  2. Whisk together remaining ingredients in a separate bowl and add to the beans.
  3. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.49 Kcal (237 kJ)
Calories from fat 3.04 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 16.39mg 1%
Potassium 211.53mg 5%
Total Carbs 11.08g 4%
Sugars 4.29g 17%
Dietary Fiber 2.03g 8%
Protein 2.6g 5%
Vitamin C 14.9mg 25%
Iron 0.7mg 4%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 151.91 Kcal (636 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 1%
Sodium 44.08mg 1%
Potassium 568.77mg 5%
Total Carbs 29.79g 4%
Sugars 11.54g 17%
Dietary Fiber 5.47g 8%
Protein 6.98g 5%
Vitamin C 39.9mg 25%
Iron 1.8mg 4%
Calcium 48.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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