Directions:
- Combine all ingredients in a glass bowl. Add your meat of choice (1 lb boneless or 2 lb bone-in). Stir to incorporate all over meat, cover and refrigerate for 4 hours (if preparing any type of seafood only marinate for 30 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.94 Kcal (25 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 334.02mg | 14% | |
| Potassium | 16.17mg | 0% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.05 Kcal (197 kJ) | ||
| Calories from fat | 14.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 0% | |
|---|---|---|---|
| Sodium | 2645.17mg | 14% | |
| Potassium | 128.07mg | 0% | |
| Total Carbs | 5.5g | 0% | |
| Sugars | 0.4g | 0% | |
| Dietary Fiber | 2.87g | 1% | |
| Protein | 1.67g | 0% | |
| Vitamin C | 3.3mg | 1% | |
| Iron | 7.2mg | 5% | |
| Calcium | 123.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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