Tangy BBQ Sauce Recipe

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Ingredients:

Serving

1 large onion, finely chopped
1 tbsp canola oil
1-1/2 cups ketchup
1 cup cider vinegar
3/4 cup water
3/4 cup sugar-free maple-flavored syrup
4-1/2 tsp worcestershire sauce
sugar substitute equivalent to 1 tbsp sugar
2 tsp reduced-sodium beef bouillon granules
1 tsp salt
1/4 tsp pepper
1/4 tsp hot pepper sauce

Directions:

In a large nonstick saucepan, saute onion in oil until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes or until sauce is thickened and reduced to 2-1/2 cups. Yield: 2-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.04 Kcal (477 kJ)
Calories from fat	58.48 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Cholesterol	0.83mg	0%
Sodium	254.19mg	11%
Potassium	31.22mg	1%
Total Carbs	11.8g	4%
Sugars	1.35g	5%
Dietary Fiber	0.91g	4%
Protein	1.53g	3%
Vitamin C	5.6mg	9%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	194.81 Kcal (816 kJ)
Calories from fat	99.9 Kcal
		% Daily Value*
Total Fat	11.1g	10%
Cholesterol	1.42mg	0%
Sodium	434.24mg	11%
Potassium	53.34mg	1%
Total Carbs	20.16g	4%
Sugars	2.31g	5%
Dietary Fiber	1.56g	4%
Protein	2.62g	3%
Vitamin C	9.5mg	9%
Vitamin A	0.4mg	7%
Iron	0.5mg	2%
Calcium	25.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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