Crock Pot Barbecued Ribs Recipe

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Crock Pot Barbecued Ribs
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Ingredients
10
Count
Nutrition
904
Calories
Total time
490
Minutes
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Ingredients:

  • 4 -5 lbs boneless pork spareribs , cut into pieces
  • 1 medium onion
  • 1 cup ketchup
  • 1/2-1 cup water
  • 1/4 cup packed brown sugar
  • 1/4 cup cider vinegar
  • 2 tsp mustard
  • 1 1/2 tsp salt
  • 1 tsp paprika

Directions:

  1. Place half the ribs in a slow cooker and top with half the onion.
  2. Repeat layers.
  3. Combine the remaining ingredients and pour over all.
  4. Cover and cook on low for about 8 hours or until ribs are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 904.47 Kcal (3787 kJ)
Calories from fat 614.01 Kcal
% Daily Value*
Total Fat 68.22g 105%
Cholesterol 204.08mg 68%
Sodium 879.43mg 37%
Potassium 694.37mg 15%
Total Carbs 25.64g 9%
Sugars 8.87g 35%
Dietary Fiber 1.6g 6%
Protein 40.27g 81%
Vitamin C 8.3mg 14%
Iron 3.2mg 18%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 264.55 Kcal (1108 kJ)
Calories from fat 179.59 Kcal
% Daily Value*
Total Fat 19.95g 105%
Cholesterol 59.69mg 68%
Sodium 257.22mg 37%
Potassium 203.09mg 15%
Total Carbs 7.5g 9%
Sugars 2.59g 35%
Dietary Fiber 0.47g 6%
Protein 11.78g 81%
Vitamin C 2.4mg 14%
Iron 0.9mg 18%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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