Directions:
- In a food processor, combine garlic, chickpeas, tahini, lemon juice, soy sauce, and cayenne and process until smooth. Stir in broth and keep warm.
- Cook rotini according to package directions. Add broccoli during last 5 minutes of cooking.
- Drain pasta and broccoli. Toss with sauce, sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.68 Kcal (937 kJ) | ||
| Calories from fat | 80.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 14% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 376.77mg | 16% | |
| Potassium | 281.84mg | 6% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 8.64g | 17% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 96mg | 534% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 151.52 Kcal (634 kJ) | ||
| Calories from fat | 54.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 14% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 255.23mg | 16% | |
| Potassium | 190.92mg | 6% | |
| Total Carbs | 19.59g | 10% | |
| Sugars | 1.53g | 9% | |
| Dietary Fiber | 2.43g | 14% | |
| Protein | 5.85g | 17% | |
| Vitamin C | 19.5mg | 48% | |
| Iron | 65.1mg | 534% | |
| Calcium | 56.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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