Directions:
- In a large pot cook rotini pasta in boiling salted water until al dente. Drain.
- Cook ground turkey or beef in medium skillet until brown. Add the diced onion, salt and pepper. Mix in half of the jar of spaghetti sauce.
- In a large bowl add the browned beef mixture to the drained pasta and stir in the second half of the of spaghetti sauce. Pour mixture into a 2 quart baking dish. Cover with aluminum foil.
- In a preheated 425 degree F (230 degree C) oven bake for 20 minutes. Remove foil, sprinkle shredded mozzarella cheese and return to oven for 5 to 10 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.33 Kcal (445 kJ) | ||
| Calories from fat | 13.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 25.41mg | 8% | |
| Sodium | 632.7mg | 26% | |
| Potassium | 151.8mg | 3% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.6mg | 26% | |
| Calcium | 411mg | 41% | |
| Amount Per 100 g | |||
| Calories | 134.52 Kcal (563 kJ) | ||
| Calories from fat | 16.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 2% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 8% | |
| Sodium | 800.44mg | 26% | |
| Potassium | 192.05mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 0.74g | 2% | |
| Dietary Fiber | 1.24g | 4% | |
| Protein | 25.1g | 40% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 5.8mg | 26% | |
| Calcium | 520mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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