Directions:
- Cook rotini according to package directions, drain.
- Meanwhile, in a large skillet melt butter and oil and sauté the shrimp, shallots and garlic until almost done.
- Add remaining ingredients and continue cooking until shrimp is tender.
- Stir in hot cooked rotini until evenly blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 586.38 Kcal (2455 kJ) | ||
| Calories from fat | 270.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Cholesterol | 72.22mg | 24% | |
| Sodium | 989.91mg | 41% | |
| Potassium | 206.92mg | 4% | |
| Total Carbs | 66.08g | 22% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 14.24g | 28% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 201.5mg | 1119% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 203.71 Kcal (853 kJ) | ||
| Calories from fat | 94.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 46% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 24% | |
| Sodium | 343.89mg | 41% | |
| Potassium | 71.88mg | 4% | |
| Total Carbs | 22.95g | 22% | |
| Sugars | 0.8g | 9% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 4.95g | 28% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 70mg | 1119% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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