Amount Per 1 Serving | |||
Calories | 454.41 Kcal (1903 kJ) | ||
Calories from fat | 104.67 Kcal | ||
% Daily Value* | |||
Total Fat | 11.63g | 18% | |
---|---|---|---|
Cholesterol | 35.59mg | 12% | |
Sodium | 1132.38mg | 47% | |
Potassium | 304.05mg | 6% | |
Total Carbs | 58.51g | 20% | |
Sugars | 6.8g | 27% | |
Dietary Fiber | 3g | 12% | |
Protein | 28.45g | 57% | |
Vitamin C | 0.5mg | 1% | |
Iron | 136.2mg | 757% | |
Calcium | 490.8mg | 49% |
Amount Per 100 g | |||
Calories | 142.48 Kcal (597 kJ) | ||
Calories from fat | 32.82 Kcal | ||
% Daily Value* | |||
Total Fat | 3.65g | 18% | |
---|---|---|---|
Cholesterol | 11.16mg | 12% | |
Sodium | 355.06mg | 47% | |
Potassium | 95.34mg | 6% | |
Total Carbs | 18.35g | 20% | |
Sugars | 2.13g | 27% | |
Dietary Fiber | 0.94g | 12% | |
Protein | 8.92g | 57% | |
Vitamin C | 0.1mg | 1% | |
Iron | 42.7mg | 757% | |
Calcium | 153.9mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.