Easy Roasted Red Pepper Hummus Recipe

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Easy Roasted Red Pepper Hummus
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Ingredients:

  • 2 cloves garlic, minced
  • 1/3 cup tahini
  • 1/3 cup lemon juice
  • 1/4 tsp dried basil

Directions:

  1. In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.07 Kcal (1177 kJ)
Calories from fat 192.86 Kcal
% Daily Value*
Total Fat 21.43g 33%
Sodium 54.43mg 2%
Potassium 307.91mg 7%
Total Carbs 18.18g 6%
Sugars 3.01g 12%
Dietary Fiber 2.66g 11%
Protein 7.92g 16%
Vitamin C 76.2mg 127%
Iron 16.7mg 93%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 179.9 Kcal (753 kJ)
Calories from fat 123.44 Kcal
% Daily Value*
Total Fat 13.72g 33%
Sodium 34.84mg 2%
Potassium 197.08mg 7%
Total Carbs 11.64g 6%
Sugars 1.93g 12%
Dietary Fiber 1.7g 11%
Protein 5.07g 16%
Vitamin C 48.8mg 127%
Iron 10.7mg 93%
Calcium 47.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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