Tahini Pasta Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2/3 cup macaroni (try rotini, corkscrews, alphabets...i like to use rice noodles) or 2/3 cup other shaped pasta ( try rotini , corkscrews , alphabets...i like to use rice noodles)
1 tbsp tahini (more to taste)
1/4 cup tomato juice
1 tsp braggs liquid aminos
1/2 tsp apple cider vinegar
1 small garlic clove, minced (optional)
vinaigrette dressing, to serve, see note below
garden salad, to serve (be sure it has lots of juicy tomatoes!)

Directions:

Cook the pasta to al dente. Drain well.
Reduce heat to low and add the tomato juice, tahini, Bragg's, vinegar and garlic if using. Mix well and partially cover for a minute, to let everything heat up.
The serving is very important: Scoop onto a plate, and drizzle a little vinaigrette on the pasta. Then heap salad on top of the pasta and add more vinaigrette.
Shamelessly devour!
Note on vinaigrettes: the classic with this pasta is Everything Dressing, and if you use it, be sure to put the garlic in the dressing! This garlickyness is so important! Another tasty option is Golden Middle-East Dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.19 Kcal (382 kJ)
Calories from fat	21.12 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Sodium	84.01mg	4%
Potassium	94.22mg	2%
Total Carbs	64.87g	22%
Sugars	1.14g	5%
Dietary Fiber	0.73g	3%
Protein	158.12g	316%
Vitamin C	3.1mg	5%
Iron	0.7mg	4%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	233.02 Kcal (976 kJ)
Calories from fat	53.97 Kcal
		% Daily Value*
Total Fat	6g	4%
Sodium	214.68mg	4%
Potassium	240.76mg	2%
Total Carbs	165.76g	22%
Sugars	2.92g	5%
Dietary Fiber	1.87g	3%
Protein	404.04g	316%
Vitamin C	8mg	5%
Iron	1.8mg	4%
Calcium	30.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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