Easy Roasted Red Pepper Hummus Recipe

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Ingredients:

Serving

Directions:

In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice.
Process until the mixture is smooth.
Add roasted peppers and basil; process until the peppers are finely chopped.
Season with salt and pepper.
Transfer hummus to small bowl, cover and chill until you are ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.54 Kcal (588 kJ)
Calories from fat	96.43 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Sodium	27.21mg	1%
Potassium	153.96mg	3%
Total Carbs	9.09g	3%
Sugars	1.51g	6%
Dietary Fiber	1.33g	5%
Protein	3.96g	8%
Vitamin C	38.1mg	63%
Iron	8.3mg	46%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	179.9 Kcal (753 kJ)
Calories from fat	123.44 Kcal
		% Daily Value*
Total Fat	13.72g	16%
Sodium	34.84mg	1%
Potassium	197.08mg	3%
Total Carbs	11.64g	3%
Sugars	1.93g	6%
Dietary Fiber	1.7g	5%
Protein	5.07g	8%
Vitamin C	48.8mg	63%
Iron	10.7mg	46%
Calcium	47.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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