Rotini with Spicy Andouille Sauce Recipe

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Ingredients:

Serving

1 lb andouille sausage, sliced
1 medium onion, chopped
2 cloves garlic, minced
1 (28 oz) can crushed tomatoes
1 tbsp worcestershire sauce
1 tsp liquid smoke
1 tsp tabasco sauce (or to taste)
1 tsp oregano
1 tsp thyme
2 tsp chili powder
2 1/2 cups cooked rotini pasta (or similar chunky pasta)

Directions:

Brown sausage well in a large saucepan.
Drain off fat, then add onions and garlic and cook over lower heat until transparent but not browned.
Add crushed tomatoes, Worcestershire sauce, Liquid Smoke, Tabasco sauce, oregano, thyme and chili powder; combine thoroughly and simmer together for at least 30 minutes.
Serve with rotini.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.81 Kcal (2076 kJ)
Calories from fat	209.14 Kcal
		% Daily Value*
Total Fat	23.24g	36%
Cholesterol	82.76mg	28%
Sodium	764.96mg	32%
Potassium	225.82mg	5%
Total Carbs	43.26g	14%
Sugars	5.03g	20%
Dietary Fiber	2.87g	11%
Protein	25.93g	52%
Vitamin C	9.3mg	15%
Iron	168.9mg	938%
Calcium	42.3mg	4%

Amount Per 100 g
Calories	162.11 Kcal (679 kJ)
Calories from fat	68.38 Kcal
		% Daily Value*
Total Fat	7.6g	36%
Cholesterol	27.06mg	28%
Sodium	250.11mg	32%
Potassium	73.83mg	5%
Total Carbs	14.14g	14%
Sugars	1.65g	20%
Dietary Fiber	0.94g	11%
Protein	8.48g	52%
Vitamin C	3mg	15%
Iron	55.2mg	938%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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