Amount Per 1 Serving | |||
Calories | 490.24 Kcal (2053 kJ) | ||
Calories from fat | 223.78 Kcal | ||
% Daily Value* | |||
Total Fat | 24.86g | 38% | |
---|---|---|---|
Cholesterol | 146.86mg | 49% | |
Sodium | 591.5mg | 25% | |
Potassium | 725.26mg | 15% | |
Total Carbs | 13.51g | 5% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 48.48g | 97% | |
Vitamin C | 5.6mg | 9% | |
Vitamin A | 0.4mg | 12% | |
Iron | 6.2mg | 34% | |
Calcium | 133.5mg | 13% |
Amount Per 100 g | |||
Calories | 162.66 Kcal (681 kJ) | ||
Calories from fat | 74.25 Kcal | ||
% Daily Value* | |||
Total Fat | 8.25g | 38% | |
---|---|---|---|
Cholesterol | 48.73mg | 49% | |
Sodium | 196.25mg | 25% | |
Potassium | 240.64mg | 15% | |
Total Carbs | 4.48g | 5% | |
Sugars | 0.53g | 6% | |
Dietary Fiber | 0.56g | 7% | |
Protein | 16.08g | 97% | |
Vitamin C | 1.8mg | 9% | |
Vitamin A | 0.1mg | 12% | |
Iron | 2mg | 34% | |
Calcium | 44.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.