Amount Per 1 Serving | |||
Calories | 243.18 Kcal (1018 kJ) | ||
Calories from fat | 61.8 Kcal | ||
% Daily Value* | |||
Total Fat | 6.87g | 11% | |
---|---|---|---|
Cholesterol | 91.46mg | 30% | |
Sodium | 421.95mg | 18% | |
Potassium | 718.45mg | 15% | |
Total Carbs | 9.01g | 3% | |
Sugars | 2.1g | 8% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 34.96g | 70% | |
Vitamin C | 3.3mg | 5% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.6mg | 14% | |
Calcium | 46.9mg | 5% |
Amount Per 100 g | |||
Calories | 74.97 Kcal (314 kJ) | ||
Calories from fat | 19.05 Kcal | ||
% Daily Value* | |||
Total Fat | 2.12g | 11% | |
---|---|---|---|
Cholesterol | 28.2mg | 30% | |
Sodium | 130.09mg | 18% | |
Potassium | 221.5mg | 15% | |
Total Carbs | 2.78g | 3% | |
Sugars | 0.65g | 8% | |
Dietary Fiber | 0.47g | 6% | |
Protein | 10.78g | 70% | |
Vitamin C | 1mg | 5% | |
Vitamin A | 0.1mg | 7% | |
Iron | 0.8mg | 14% | |
Calcium | 14.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.