Directions:
- Mix beef, rice, milk, onion, salt, celery salt, garlic salt and pepper. Form into 4 medium balls.
- Fry in melted shortening, turning frequently, until light brown (but not crusty) on all sides.
- Add tomato sauce, water and worcestershire sauce. Mix well.
- Cover; simmer 45 minutes over low heat. Add a small amount of additional water if liquid cooks down too much.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.39 Kcal (1647 kJ) | ||
| Calories from fat | 192.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 33% | |
|---|---|---|---|
| Cholesterol | 70.91mg | 24% | |
| Sodium | 978.18mg | 41% | |
| Potassium | 491.09mg | 10% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 148.61 Kcal (622 kJ) | ||
| Calories from fat | 72.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 33% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 24% | |
| Sodium | 369.53mg | 41% | |
| Potassium | 185.52mg | 10% | |
| Total Carbs | 9.69g | 9% | |
| Sugars | 1.43g | 15% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 9.22g | 49% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.4mg | 20% | |
| Calcium | 26.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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