Directions:
- Cut beef into bite-sized cubes.
- In a large skillet brown bacon then remove, cool slightly and chop into large pieces (do not drain the bacon fat).
- In the same pan; add onion and garlic, saute until softened.
- Add paprika and chili flakes to the onion/garlic and cook stirring for 30 seconds.
- Add the meat cubes with all the other ingredients except the sour cream; cover and cook over low heat until meat is tender (about 1-1/2 hours) stirring often.
- Just before serving mix the flour and the sour cream together, and stir into the goulash.
- Cook and stir 1-2 minutes until well combined (do not boil).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.69 Kcal (2293 kJ) | ||
| Calories from fat | 295.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.85g | 51% | |
|---|---|---|---|
| Cholesterol | 166.44mg | 55% | |
| Sodium | 373.46mg | 16% | |
| Potassium | 826.44mg | 18% | |
| Total Carbs | 12.21g | 4% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 50.37g | 101% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 3.5mg | 19% | |
| Calcium | 111.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 185.94 Kcal (778 kJ) | ||
| Calories from fat | 100.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 51% | |
|---|---|---|---|
| Cholesterol | 56.5mg | 55% | |
| Sodium | 126.79mg | 16% | |
| Potassium | 280.58mg | 18% | |
| Total Carbs | 4.15g | 4% | |
| Sugars | 0.78g | 9% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 17.1g | 101% | |
| Vitamin C | 9mg | 44% | |
| Iron | 1.2mg | 19% | |
| Calcium | 37.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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