Directions:
- Cut steak into six pieces; sprinkle with salt and pepper. In an ovenproof Dutch oven, brown meat in oil on both sides. Stir in the soup, water, celery, red pepper, onion and thyme. Cover and bake at 350° for 1 hour.
- Add potatoes; cover and bake 1-1/2 hours longer or until steak and vegetables are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.99 Kcal (2767 kJ) | ||
| Calories from fat | 138.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 134.77mg | 45% | |
| Sodium | 577.29mg | 24% | |
| Potassium | 2455.88mg | 52% | |
| Total Carbs | 71.74g | 24% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 57.7g | 115% | |
| Vitamin C | 71.6mg | 119% | |
| Iron | 8.9mg | 50% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 95.5 Kcal (400 kJ) | ||
| Calories from fat | 19.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 24% | |
|---|---|---|---|
| Cholesterol | 19.47mg | 45% | |
| Sodium | 83.4mg | 24% | |
| Potassium | 354.81mg | 52% | |
| Total Carbs | 10.36g | 24% | |
| Sugars | 0.89g | 25% | |
| Dietary Fiber | 1.4g | 39% | |
| Protein | 8.34g | 115% | |
| Vitamin C | 10.3mg | 119% | |
| Iron | 1.3mg | 50% | |
| Calcium | 10.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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