Directions:
- Cut steak into serving-size pieces; place in a 5-qt. slow cooker. In a large bowl, combine the tomato sauce, soup mix, oil, vinegar, oregano, garlic powder and pepper; pour over meat. Scrub and pierce potatoes; place over meat. Cover and cook on low for 7 to 8 hours or until meat and potatoes are tender.
- Remove meat and potatoes; keep warm. For gravy, pour cooking juices into a small saucepan; skim fat. Combine cornstarch and water until smooth; gradually stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat and potatoes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.95 Kcal (1264 kJ) | ||
| Calories from fat | 103.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 419.31mg | 17% | |
| Potassium | 434.37mg | 9% | |
| Total Carbs | 10.04g | 3% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 37.19g | 74% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.8mg | 21% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.39 Kcal (793 kJ) | ||
| Calories from fat | 64.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 18% | |
|---|---|---|---|
| Cholesterol | 63.29mg | 34% | |
| Sodium | 263mg | 17% | |
| Potassium | 272.44mg | 9% | |
| Total Carbs | 6.3g | 3% | |
| Sugars | 1.06g | 7% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 23.33g | 74% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 2.4mg | 21% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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