Directions:
- Preheat oven to 350 degrees. Place wings in a 13 x 9 baking dish lined with aluminum foil for easy clean-up. In a bowl mix soy sauce, brown sugar and garlic. Pour over chicken wings. Cover dish. Bake for 45 mins COVERED, turning wings every 15 mins, then bake UNCOVERED 45 mins, turning every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.39 Kcal (2041 kJ) | ||
| Calories from fat | 176.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 190.47mg | 63% | |
| Sodium | 3579.41mg | 149% | |
| Potassium | 438.16mg | 9% | |
| Total Carbs | 43.47g | 14% | |
| Sugars | 39.54g | 158% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 35.46g | 71% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.3mg | 24% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 206.89 Kcal (866 kJ) | ||
| Calories from fat | 75.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 30% | |
|---|---|---|---|
| Cholesterol | 80.85mg | 63% | |
| Sodium | 1519.38mg | 149% | |
| Potassium | 185.99mg | 9% | |
| Total Carbs | 18.45g | 14% | |
| Sugars | 16.78g | 158% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 15.05g | 71% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 24% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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