Honey Soy Chicken Wings Recipe

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Honey Soy Chicken Wings
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Ingredients:

Directions:

  1. Cut tips off chicken and discard. Place wings in a non reactive shallow dish.
  2. In a small bowl combine remaining ingredients, and mix well.
  3. Refrigerate overnight, or a few hours.
  4. Cook on a lightly oiled bbq grill for about 5 minutes each side on a med-high heat. (Adjust cooking time depending on your bbq) or until chicken is tender and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.37 Kcal (2957 kJ)
Calories from fat 396.43 Kcal
% Daily Value*
Total Fat 44.05g 68%
Cholesterol 325.08mg 108%
Sodium 2593.38mg 108%
Potassium 553.56mg 12%
Total Carbs 22.31g 7%
Sugars 18.55g 74%
Dietary Fiber 2.78g 11%
Protein 53.63g 107%
Vitamin C 0.4mg 1%
Iron 5.5mg 31%
Calcium 79mg 8%
Amount Per 100 g
Calories 224.94 Kcal (942 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 68%
Cholesterol 103.52mg 108%
Sodium 825.85mg 108%
Potassium 176.28mg 12%
Total Carbs 7.11g 7%
Sugars 5.91g 74%
Dietary Fiber 0.88g 11%
Protein 17.08g 107%
Vitamin C 0.1mg 1%
Iron 1.8mg 31%
Calcium 25.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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