Party Chicken Wings Recipe

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Ingredients:

Serving

12 whole chicken wings
3/4 cup soy sauce
1/4 cup water
1/2 cup packed brown sugar
1 tbsp dijon mustard
1 tsp garlic powder

Directions:

Cut wings into 3 sections,discard tips.
In a bowl,combine the remaning ingredients.
Set aside 1/4 cup for basting,cover and refrigerate.
Place wings in a large resealable plastic bag or shallow bowl.
Pour the remaning marinade over wings,turning to coat.
Seal or cover and refrigerate overnight.
Drain and discarde marinade.
Place wings in a shallow baking pan.
Bake uncovered at 375 for 1 hour,brushing several times with soy sauce mixture during the last 30 minute of baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.17 Kcal (1437 kJ)
Calories from fat	151.64 Kcal
		% Daily Value*
Total Fat	16.85g	26%
Cholesterol	162.54mg	54%
Sodium	2325.82mg	97%
Potassium	327.79mg	7%
Total Carbs	19.34g	6%
Sugars	16.48g	66%
Dietary Fiber	1.65g	7%
Protein	28.91g	58%
Iron	3.3mg	18%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	191.29 Kcal (801 kJ)
Calories from fat	84.53 Kcal
		% Daily Value*
Total Fat	9.39g	26%
Cholesterol	90.6mg	54%
Sodium	1296.47mg	97%
Potassium	182.72mg	7%
Total Carbs	10.78g	6%
Sugars	9.19g	66%
Dietary Fiber	0.92g	7%
Protein	16.11g	58%
Iron	1.8mg	18%
Calcium	30.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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